Wednesday, April 27, 2016

[Recipe] Honey Chicken

A quick 30 minute recipe that has become an easy go-to for us over the last few years. (Sorry not picture this time, you'll just have to trust it tastes good!)

Ingredients:
1 pound chicken breast
1/2 tsp. salt
1/4 tsp. black pepper
1/2 cup honey
1/4 cup soy sauce
1/8 cup chopped onion (or 1/16 cup onion flakes)
1/8 cup ketchup
1 Tbs. vegetable oil
1 clove garlic minced
1/4 tsp. red pepper flakes

Instructions:

  1. Cut the chicken into bite size pieces, put into a baking dish (that has a lid).
  2. Season the chicken with the salt & pepper. Mix to help cover the pieces. 
  3. In a separate bowl, combine honey, soy sauce, onion, ketchup, oil, garlic & pepper flakes. 
  4. Pour the liquid mixture over the chicken.
  5. Bake at 350 degrees, stirring every 10 mins until the chicken is cooked through. It typically is 30 mins, but based on the size of chicken pieces we have had to go to 40 minutes.

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